Your relationship with yourself shapes all others.
Nurture it weekly in just 1 hour.
We do 7 mindfulness techniques to boost focus, deepen practice, and connect within a supportive community.
All are welcome! Join us online.
Wednesdays, 7:30-8:30PM (EST)
FREE—no contracts, no risks.
Practical tools for stress relief, clarity, or everyday peace.
Discover powerful breathwork, calming meditations to ease busy minds, transformative Havening for emotional balance, and tapping to release stress + more
Golden Time is your sanctuary
Contact for a Zoom link, it remains the same link every week.
About Janine
Hi, I’m Janine – a Group facilitator, relationship counsellor, and founder of Online Groupwork Australia and Golden Time.
For over 20 years, I’ve focused on therapeutic counselling and groupwork, helping individuals heal, grow, and adapt to change.
From leading programs at Relationships Australia NSW to creating my own initiatives, I’ve seen the incredible power of connection – with ourselves, others, and through proven techniques that reduce stress and boosts mental well-being.
📧 info@golden-time@online.com
