Information

We take pride in offering Golden Time as a free service designed to empower your success and create a lasting impact. Just one hour a week can make a significant difference, helping you build and maintain strong mental health over time.

Frequently asked questions

What are the most common questions you get asked about Golden Time and the online group meetings?

We often get asked about the structure of the online group meetings, the tools we use, and how Golden Time can benefit individual well-being. People are also curious about the facilitators' qualifications and the evidence-based approaches we implement.

Are there any common misunderstandings you'd like to clear up for people about improving their well being?

One common misunderstanding is that improving well-being requires drastic changes. Small, consistent actions can have a significant impact.

What makes Golden Time's approach to well being unique compared to other counselling services?

At Golden Time, we take a unique approach through our weekly online group meetings. Here, you’ll have the opportunity to actively practice evidence-based tools. Our mission is to empower individuals across Australia to improve their well-being through our accessible and free services. 

Q. What does it cost?

A.

Free

Improve your well being

Join Golden Time and experience our weekly online group meetings designed to improve your well being. Practise evidence-based tools within a supportive community. Start your journey towards a happier, healthier you today!